Lauren Kozub, MHC
Psychotherapist
I have been working to serve the community in various social and behavioral support roles since 2014. I have held the role of mental health counselor for over 2 years. I have a bachelors degree in psychology from Buffalo state college and a masters degree in mental health counseling from st Bonaventure university.
My background is in community mental health. I have experience providing therapy to ages 13 and up for a wide range of concerns including trauma, depression, anxiety, emotional dysregulation, and life transitions.
Every person deserves a safe environment to explore and express themselves. I strive to provide trauma informed and person centered care to each person I work with. I believe therapy to be a collaborative process where we work alongside each other to reach identified goals utilizing evidenced based practices.Methods
Dialectical behavior therapy
Cognitive Behavioral Therapy
Trauma Focused Cognitive Behavioral Therapy
Somatic Therapy
Acceptance and Commitment Therapy
Specialties
Trauma and C-PTSD
Anxiety
Depression
Adolescents
Adults
Young Adults
LGBTQIA+