
Beyond the Basics: Unique Ways to Improve Your Mental Health

Social Media vs. Real Life: What’s Hurting Your Feelings?

Mastering Stress: Proven Strategies for a Healthier, Happier Life

The Rise of Eco-Anxiety and Its Effects on Teens

Supporting Teens Through Trauma: Effective Therapy Techniques

The Role of Art Therapy in Emotional Expression for Teens
Explore the benefits of art therapy in emotional expression for teens, enhancing mental health and resilience.

The Impact of Parental Anxiety on Children

Mindfulness Techniques for Managing Urges in Addiction Recovery

Rising Strong: How Adversity Sparks Personal Growth

The Impact of Social Media on Teen Mental Health

Sliding Scale Options Available at Attune Therapy in Buffalo, New York
Sliding Scale Therapy offered at Attune Therapy in Buffalo New York

The Different Types of Therapy for Anxiety
Therapy for anxiety

Unmasking the Layers: Exploring the Intersection of Addiction and Mental Health
The Intersections of Mental Health and Addiction

Let’s Fight Fair; When Couples Can’t Stop Arguing.

Bridging the Gap: Buffalo Therapy Office Now Accepting Medicaid for Inclusive Mental Health Care

Planning a Family With a Genetic Disorder: Advice and Resources

Unlocking Potential: How ADHD Affects Children and How to Help

Is Your Child Experiencing Trauma Symptoms? EMDR Can Help
Eye Movement Desensitization and Reprocessing (EMDR) is a safe and effective therapy for children and adolescents who have experienced trauma. EMDR can help children and adolescents cope with a wide range of trauma-related symptoms, including behavioral problems, academic problems, sleep problems, and emotional problems.

How Internal Family Systems (IFS) Can Heal Trauma
